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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Basic Exercises9:00 - 10:00 am |
Basic Exercises9:00 - 10:00 am |
Basic Exercises9:00 - 10:00 am |
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Bodybuilding Local10:00 - 11:00 am |
Bodybuilding Local10:00 - 11:00 am |
Bodybuilding Local10:00 - 11:00 am |
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Advanced Exercises9:00 - 10:00 am |
Advanced Exercises9:00 - 10:00 am |
Advanced Exercises9:00 - 10:00 am |
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Stretching Workout10:00 - 11:00 am |
Stretching Workout10:00 - 11:00 am |
Stretching Workout10:00 - 11:00 am |
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BMI is calculated by dividing your weight in kilograms by your height in meters squared.
Enter your measurements and click ‘calculate’ for your body mass index.
Daily calorie intake according to Mifflin's formula - San Geora (kcal)
0 / kg 0 / kg
up to 0 kcal. In a week you will lose 0 kg, and in a month by 0 kg
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